As I was sat, hesitant and slightly apprehensive, in an apartment in Notting Hill, I knew I had to face my fears. I had read how many other people had overcome major challenges in their life by medicating with psychedelic medicines such as DMT (Dimethyltryptamine) and Ayahuasca.
Read MoreLet’s have a drink because...
We exist in a society where there is a plausible excuse to have a drink for just about every given occasion. And, even then if we can’t think of an excuse, the mentality in the UK is to say “fuck it, we only live once” make mine a...(fill in the blank)
Funny how our lives can change so much in just a few years. In fact, three years ago today I was packing everything I owned into bin bags, having lost my business, my house, my fiancé and nearly my life, through depression.
Read MoreFollow these tried and tested tips to ensure you start suffering from depression. I guarantee you that they work. I followed these tips religiously for 2 years from 2014 to 2016 and ended up suicidal.
Read MoreSince I stated publically that I was walking across India and raising awareness for mental health and male suicide prevention, I have had lots of people reaching out asking for my help and advice.
Read MoreEveryone wrote Tyson Fury off against Deontay Wilder, and rightly so. His two warm up fights were a farce, and shifting ten stone - whilst impressive - will undoubtably take its toll on anyone's body. ‘His fitness will be be affected’; ‘his head won’t be in a good enough place’; ‘Deontay punches too hard.
Read MoreIt all started last Sunday evening. I was at home with my girlfriend, discussing my goals for the coming months. I wanted a challenge, something to aim for. But what, Tough Mudder? The Rat Race? I even looked at doing an Iron Man! None of them really appealed to me the more I looked into them.
Read MoreHave I slept with enough women? Is my house big enough? Should I have brought the coupé instead of the 4x4? Have I done enough ‘manly' things to justify my existence? These are the questions many men have been second guessing for generations,
Read MoreAfter watching last nights’ BBC 2 documentary on Male suicide, I was amazed that 56% of the men they interviewed had contemplated ending their life. I can’t comment on their issues or causes, but I can share with you my experience and a few things that helped me get my life back on track.
Read MoreI could never understand the people that mourned for celebrities and public figures they had never met before. Admittedly, with all the famous faces who have passed away over the last couple of years, it has been a bit of an eye opener, a kick up the backside and certainly a reminder that life doesn’t last forever.
Read MoreThe bio on my personal website sounds pretty impressive even if I do say so myself. Travel, wealth, properties and endless opportunities. Fast forward two years and alcohol, drugs and depression cost me everything and nearly my life. In light of Mental Health Awareness month, here is my story
