Weekly Roundup - 30 Days No Alcohol, Big Decisions and Bedpost Notches

I have now surpassed the 30 day no alcohol challenge and, I think, I’m on day 34 or 35? How do I feel? Exactly how I thought I might - fucking amazing! I keep attempting to write this Weekly Roundup and end up getting myself deep into the rabbit hole of the profound effects…

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Weekly Roundup - The Lifestyle MOT, Travel Vlogs and Porn Stars

Is it just me that finds these irritating twats so irrelevant and an insult to humanity? It’s like society has bred a new breed of adult sized child, who has less integrity than a vegan who secretly gorges on foie gras. I call it the ‘TOWIE’ effect.

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Anthony Bourdain - Wearing a Mask of Masculinity

I could never understand the people that mourned for celebrities and public figures they had never met before. Admittedly, with all the famous faces who have passed away over the last couple of years, it has been a bit of an eye opener, a kick up the backside and certainly a reminder that life doesn’t last forever. 

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Depression: Don't Let a Smile Fool You

The bio on my personal website sounds pretty impressive even if I do say so myself. Travel, wealth, properties and endless opportunities. Fast forward two years and alcohol, drugs and depression cost me everything and nearly my life. In light of Mental Health Awareness month, here is my story


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What we can learn from George Groves victory over Eubank Jr in the world of business and leadership?

As homo sapiens we often take things at face value, it’s human nature after all. But, for the best part, it's a trait that doesn’t serve us well. The true leaders of this world have a tendency to look beyond the facade and look at scenarios in a more objective perspective.

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5 Things I Learnt When I Quit My Job to Travel the World

I can still remember the feeling when I packed the last of my belongings into The Big Yellow storage facility I had rented. I felt a slight apprehension and nervousness but also a feeling of freedom, knowing that for the next 12 months I didn't have a care in the world, at least from a work perspective anyhow. 

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Valuable Life Lessons We Can Learn From The UFC 217 Upsets

I’m not a betting man but like many, I was caught up in the hype of Mayweather Vs McGregor fight. I ended up betting quite a bit of money on McGregor and the experience ended up costing me dearly. In my heart, I knew McGregor didn't stand a chance but I’m a huge advocate of The Law of Attraction

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